Do you ever get stuck on a bad feeling? You can’t stop thinking about someone and that icky feeling you got when you spoke with them? Or maybe it’s a worry. A friend or family member is struggling and you keep worrying about them. These thoughts and feelings show up in your container (aura). They don’t want to be there and you don’t want them there. You can clear it. You can do this all on your own. You don’t need a big ritual or ceremony (although that would be fun). Our energy and others energies get mixed up all the time, like lint or dust or dirt - they stick to us. To stay healthy and vibrant, we all need to practice good energy hygiene. Clearing your container can be just as routine as brushing your teeth. And it feels great! You will learn how to manage your own container in the Energy Essentials class. We will focus on the ancient 7 Chakra system that makes up our container. Each Chakra has a certain vibe, frequency, and theme that can provide us clues about what areas need attention. Join our small group (no more than 6) to explore this very simple, yet important part of our daily interactions and overall well being.

This is the First class in the Energy Series. This 8 week online class will teach you how to recognize, connect to, and manage your own energy field or energy container (aura). Each week there will be a 1.5 hour group class and a 30 minute individual energy session with me. In the one on one energy session, I will work with you individually to help you see and access your container and resolve or clear the container issues you are experiencing, which might include help from spirits and spirit guides.

In this class you will: 1) Recognize and identify seven chakras, their characteristics, and how to clear and open them, 2) Learn multiple energy management practices, and 3) Create your own sacred space.

Cost is: $400 per month for 2 months or $730 if paid in full. The class price includes:

• Weekly (1.5 hour) class

• Weekly (30 minute) one-on-one energy session with me

• Class materials