About me…

Our world is changing exponentially. 

The time for each of us to BEGIN or CONTINUE the work of our own individual growth is now. To this end, I am stepping up to engage in this critical healing work. If you are also feeling the pull of these changes, the desire to improve your personal well-being, then my friend, you are in the right place.

Welcome. 

As we work to untangle the thoughts and feelings that are binding you, we bring you closer to aligning with your own inner knowing. Once you are in alignment, it is not so important that you get answers from others, as the answers will come from within you. 

Can you imagine what that feels like?

When you no longer hold your breath waiting to hear if your choices are “right” in someone else’s eyes.
When you stop needing approval to move forward.
When you carry a solid sense of who you are—and other people’s opinions become something to consider, not blindly follow.

This is the work we do.

Together, we’ll begin to untangle the thoughts and emotions that are keeping you stuck. As you return to alignment with your own inner knowing, you’ll find that the answers you’ve been seeking from others, begin to arise from within.

It’s like you have your own “magic genie”. This magic genie is your Higher Self. 

When you are connected to your Higher Self, powerful questions become clearer:

• What are you being called to do?

• What part of you is ready to emerge, to be born?

• What needs to be let go?

• What vision do you hold for your future?

• How can you gather the resources and support to bring it to life?

My role is to walk beside you—as you find your way back to yourself, to your strength, your courage, and your excitement for what’s possible.

Rachel Vail holds a Bachelor’s degree in Communications, Psychology, and Sociology, along with extensive training in coaching, assessments, and mediation. With over 15 years in Human Resources and 8 years as a life coach, she blends strategic insight with spiritual depth. She’s trained in Energy Container work and brings a grounded, holistic approach to every session—drawing from both practical experience and intuitive guidance.

When she’s not on Zoom with you, she’s probably out in her small urban garden, pulling weed and enjoying the birds.